Dry red chili

Item Rating: 86/100

One cup of Dry red chili is around 238 grams and contains approximately 671 calories, 29 grams of protein, 34 grams of fat, and 119 grams of carbohydrates.

Dry Red Chili is a vibrant spice made from sun-dried red chili peppers, packed with rich flavor and heat. Originating from regions in India, Mexico, and Southeast Asia, it's a staple in various cuisines, adding depth to sauces, curries, and salsas. Beyond its culinary allure, Dry Red Chili is known for its health benefits, including high levels of vitamins A and C, antioxidants, and anti-inflammatory properties. However, it’s important to enjoy them in moderation, as excessive consumption can lead to digestive discomfort. Embrace the bold essence of Dry Red Chili and elevate your dishes today!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	671

Total Fat 34.05g	44%
Saturated Fat 5.95g	30%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 71mg	3%
Total Carbohydrate 118.81g	43%
Dietary Fiber 82.86g	296%
Total Sugars 17.14g
Protein 28.57g	57%

Vitamin D 0IU	0%
Calcium 352mg	27%
Iron 19mg	103%
Potassium 4643mg	99%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.2%

Protein: 12.8%

Carbs: 53.0%