Dry cranberry

Item Rating: 67/100

One cup of Dry cranberry is around 160 grams and contains approximately 492 calories, 0.4 grams of protein, 2 grams of fat, and 132 grams of carbohydrates.

Dry Cranberry is a delicious, nutrient-packed snack made from sun-ripened cranberries, carefully dried to preserve their vibrant flavor and essential nutrients. Originating from North America, these tart little fruits are a staple in both sweet and savory dishes, adding a burst of color and taste to salads, granola, and baked goods. Rich in antioxidants, fiber, and vitamins, dry cranberries support heart health and aid digestion. Enjoy them as a wholesome snack, or incorporate them into your favorite recipes for a delightful and healthy twist!

Nutrition Facts

Serving size	(160g)

Amount per serving	% Daily Value*
Calories	492

Total Fat 2g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 4mg	0%
Total Carbohydrate 132g	0%
Dietary Fiber 9.2g	0%
Total Sugars 116g
Protein 0.4g	0%

Vitamin D 0IU	0%
Calcium 36mg	0%
Iron 0.8mg	0%
Potassium 88mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.3%

Protein: 0.3%

Carbs: 96.4%