Dry cranberries
Item Rating: 67/100
One cup of Dry cranberries is around 160 grams and contains approximately 492 calories, 0.4 grams of protein, 2 grams of fat, and 132 grams of carbohydrates.
Dry Cranberries are flavorful, nutrient-packed fruits that bring a burst of tartness to your dishes. Originating from North America, these tiny red gems are carefully dried to preserve their natural sweetness and vibrant color. Rich in antioxidants and vitamins, dry cranberries support heart health, boost your immune system, and promote digestive health. Enjoy them as a nutritious snack, add them to salads, or mix them into your favorite baked goods. With their delightful taste and health benefits, dry cranberries are a versatile addition to any cuisine!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (160.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 492 |
| Total Fat 2.00g | 3% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 8mg | 0% |
| Total Carbohydrate 132.00g | 48% |
| Dietary Fiber 9.20g | 33% |
| Total Sugars 116.00g | |
| Protein 0.40g | 1% |
| Vitamin D 0IU | 0% |
| Calcium 20mg | 2% |
| Iron 1mg | 4% |
| Potassium 60mg | 1% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 3.3%
Protein: 0.3%
Carbs: 96.4%