Dry bread
Item Rating: 69/100
One cup of Dry bread is around 240 grams and contains approximately 636 calories, 22 grams of protein, 7.7 grams of fat, and 118 grams of carbohydrates.
Dry Bread is a simple yet versatile staple enjoyed across various cultures. Made primarily from flour, water, and salt, its origin dates back centuries, with roots in ancient civilizations. Packed with carbohydrates, it provides a quick energy boost, while its low-fat content makes it a guilt-free snack option. However, keep an eye on portions, as excessive consumption can lead to caloric overload. Whether enjoyed as toast, a side to soups, or in hearty dishes, Dry Bread is a delightful companion that connects generations through shared flavors.
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 636 |
| Total Fat 7.68g | 10% |
| Saturated Fat 1.68g | 8% |
| Cholesterol 0mg | 0% |
| Sodium 1178mg | 51% |
| Total Carbohydrate 117.60g | 43% |
| Dietary Fiber 6.48g | 23% |
| Total Sugars 12.00g | |
| Protein 21.60g | 43% |
| Vitamin D 0IU | 0% |
| Calcium 346mg | 27% |
| Iron 11mg | 63% |
| Potassium 276mg | 6% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 11.0%
Protein: 13.8%
Carbs: 75.2%