Drumstick gravy

Item Rating: 68/100

One cup of Drumstick gravy is around 235 grams and contains approximately 294 calories, 24 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.

Drumstick Gravy is a rich and flavorful dish that celebrates the culinary traditions of Indian cuisine. Made with tender drumsticks, succulent pieces of meat, and a blend of aromatic spices, this gravy is simmered to perfection, allowing the ingredients to meld beautifully. Packed with essential nutrients, drumsticks are known for their high vitamin content and antioxidant properties, making this dish a wholesome choice. Paired with warm naan or steamed rice, Drumstick Gravy is not only a hearty meal but also a delightful way to explore bold flavors while enjoying the health benefits. Dive into this delicious experience today!

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	294

Total Fat 17.65g	23%
Saturated Fat 5.88g	29%
Polyunsaturated Fat NaNg
Cholesterol 82mg	27%
Sodium 941mg	41%
Total Carbohydrate 11.76g	4%
Dietary Fiber 2.35g	8%
Total Sugars 3.53g
Protein 23.53g	47%

Vitamin D 0IU	0%
Calcium 47mg	4%
Iron 2mg	13%
Potassium 353mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%

Protein: 31.4%

Carbs: 15.7%