Nutrition Facts for Dried unsweetened mango
Image of Dried unsweetened mango

Dried unsweetened mango

Item Rating: 69/100

One cup of Dried unsweetened mango is around 160 grams and contains approximately 480 calories, 4 grams of protein, 2 grams of fat, and 124 grams of carbohydrates.

Dried Unsweetened Mango is a delicious and nutritious snack made from pure mango slices, with no added sugars or preservatives. Originating from tropical regions, these chewy treats are packed with essential vitamins, including vitamin A and C, providing a natural boost to your immune system. Rich in dietary fiber, they support digestive health while being low in calories, making them a guilt-free option for satisfying your sweet tooth. Perfect for adding to smoothies, salads, or enjoying on their own, Dried Unsweetened Mango brings the vibrant flavors of the tropics right to your kitchen!

Nutrition Facts

Serving size (160g)
Amount per serving % Daily Value*
Calories 480
Total Fat 2g 0%
Saturated Fat 0.4g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 20mg 0%
Total Carbohydrate 124g 0%
Dietary Fiber 8g 0%
Total Sugars 80g
Protein 4g 0%
Vitamin D 0IU 0%
Calcium 60mg 0%
Iron 1.2mg 0%
Potassium 1200mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.4%
Protein: 3.0%
Carbs: 93.6%
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