Dried tomatos
Item Rating: 61/100
One cup of Dried tomatos is around 80 grams and contains approximately 206 calories, 11 grams of protein, 2.4 grams of fat, and 45 grams of carbohydrates.
Dried Tomatos are flavorful, sun-kissed fruits that pack a concentrated punch of taste and nutrition. Originating from Mediterranean cuisine, these delightful morsels are rich in vitamins A and C, essential for boosting your immune system. They're low in calories and high in antioxidants, promoting heart health and vibrant skin. Perfect for salads, pastas, or as a savory snack, Dried Tomatos bring a burst of umami to any dish while adding a touch of Mediterranean sunshine to your plate. Enjoy their robust flavor without the guilt!
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Nutrition Facts
| Serving size | 1 cup (80.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 206 |
| Total Fat 2.40g | 3% |
| Saturated Fat 0.32g | 2% |
| Cholesterol 0mg | 0% |
| Sodium 1677mg | 73% |
| Total Carbohydrate 44.80g | 16% |
| Dietary Fiber 9.60g | 34% |
| Total Sugars 30.40g | |
| Protein 11.20g | 22% |
| Vitamin D 0IU | 0% |
| Calcium 88mg | 7% |
| Iron 7mg | 40% |
| Potassium 2742mg | 58% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 8.8%
Protein: 18.2%
Carbs: 73.0%