Dried tomato
Item Rating: 76/100
One cup of Dried tomato is around 237 grams and contains approximately 612 calories, 33 grams of protein, 7 grams of fat, and 132 grams of carbohydrates.
Dried Tomato is a flavorful powerhouse, bursting with concentrated sweetness and umami. Made from sun-ripened tomatoes, this ingredient hails from Mediterranean cuisine, commonly used in Italian, Spanish, and Middle Eastern dishes. Rich in antioxidants like lycopene, Dried Tomato supports heart health and reduces inflammation. With high fiber content, it aids digestion, making it a nutritious addition to salads, pastas, and sauces. Enjoy the robust taste while savoring its health benefits—Dried Tomato elevates every meal!
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Nutrition Facts
| Serving size | 1 cup (237.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 612 |
| Total Fat 7.05g | 9% |
| Saturated Fat 1.02g | 5% |
| Cholesterol 0mg | 0% |
| Sodium 320mg | 14% |
| Total Carbohydrate 132.31g | 48% |
| Dietary Fiber 29.19g | 104% |
| Total Sugars 89.20g | |
| Protein 33.48g | 67% |
| Vitamin D 0IU | 0% |
| Calcium 261mg | 20% |
| Iron 12mg | 67% |
| Potassium 8132mg | 173% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 8.7%
Protein: 18.4%
Carbs: 72.8%