Dried spaghetti

Item Rating: 81/100

One cup of Dried spaghetti is around 113 grams and contains approximately 425 calories, 14 grams of protein, 2 grams of fat, and 85 grams of carbohydrates.

Dried Spaghetti is a versatile staple made from just three simple ingredients: semolina flour, water, and a dash of salt. Originating from Italy, this iconic pasta is the foundation of countless dishes, from classic marinara to creamy carbonara. Packed with carbs, it provides a quick energy boost, making it a favorite among athletes. While it's low in fat, be mindful of portion sizes, as excessive pasta can lead to calorie overload. Enjoy it in moderation, and pair it with fresh vegetables and lean proteins for a balanced meal. Dive into the world of Dried Spaghetti and elevate your culinary creations!

Nutrition Facts

Serving size	1 cup (113.4g)

Amount per serving	% Daily Value*
Calories	425

Total Fat 2.02g	3%
Saturated Fat 0.61g	3%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 85.05g	31%
Dietary Fiber 6.08g	22%
Total Sugars 4.05g
Protein 14.18g	28%

Vitamin D 0IU	0%
Calcium 20mg	2%
Iron 4mg	22%
Potassium 255mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.4%

Protein: 13.7%

Carbs: 82.0%