Dried snap peas
Item Rating: 75/100
One cup of Dried snap peas is around 240 grams and contains approximately 960 calories, 40 grams of protein, 32 grams of fat, and 144 grams of carbohydrates.
Dried Snap Peas are a delightful, nutritious snack packed with essential vitamins and minerals. These crunchy legumes, primarily sourced from Asian cuisine, boast a naturally sweet flavor that makes them perfect for snacking, adding to salads, or enhancing stir-fries. Rich in fiber, protein, and vitamins A and C, they support digestive health and boost immunity. Plus, they’re low in calories, making them an ideal choice for health-conscious individuals. Experience the deliciousness and benefits of Dried Snap Peas as a tasty addition to your pantry!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 960 |
| Total Fat 32.00g | 41% |
| Saturated Fat 4.00g | 20% |
| Cholesterol 0mg | 0% |
| Sodium 1200mg | 52% |
| Total Carbohydrate 144.00g | 52% |
| Dietary Fiber 32.00g | 114% |
| Total Sugars 24.00g | |
| Protein 40.00g | 80% |
| Vitamin D 0IU | 0% |
| Calcium 160mg | 12% |
| Iron 8mg | 44% |
| Potassium 1600mg | 34% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 28.1%
Protein: 15.6%
Carbs: 56.3%