Dried shrimps

Item Rating: 57/100

One cup of Dried shrimps is around 150 grams and contains approximately 442 calories, 94 grams of protein, 4.8 grams of fat, and 0 grams of carbohydrates.

Dried Shrimps are a flavorful and versatile ingredient commonly found in Asian cuisine, especially in dishes from Southeast Asia. These tiny, sun-dried crustaceans are packed with protein, essential vitamins, and minerals, making them a healthy addition to your meals. Rich in omega-3 fatty acids, they promote heart health while adding a delicious umami flavor to stir-fries, soups, and salads. Enjoy them as a nutritious snack or a bold seasoning that elevates your culinary creations. Dive into the world of dried shrimps and enhance your dishes with their ocean-fresh essence!

Nutrition Facts

Serving size	1 cup (150.0g)

Amount per serving	% Daily Value*
Calories	443

Total Fat 4.80g	6%
Saturated Fat 1.05g	5%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 7575mg	329%
Total Carbohydrate 0.00g	0%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 94.05g	188%

Vitamin D 0IU	0%
Calcium 180mg	14%
Iron 7mg	38%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.3%

Protein: 89.7%

Carbs: 0.0%