Nutrition Facts for Dried rosemary
Image of Dried rosemary

Dried rosemary

Item Rating: 85/100

One cup of Dried rosemary is around 237 grams and contains approximately 743 calories, 9.5 grams of protein, 35 grams of fat, and 151 grams of carbohydrates.

Dried Rosemary is a fragrant herb native to the Mediterranean region, known for its needle-like leaves and robust flavor. Often used in Italian and Mediterranean cuisines, it enhances dishes like roasted meats, stews, and vegetables. Packed with antioxidants, dried rosemary may help improve digestion and boost memory. It also contains anti-inflammatory properties, making it a healthy addition to your meals. With its aromatic scent and culinary versatility, dried rosemary is a must-have in every kitchen.

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Nutrition Facts

Serving size 1 cup (236.6g)
Amount per serving % Daily Value*
Calories 743
Total Fat 35.49g 45%
Saturated Fat 2.37g 12%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 52mg 2%
Total Carbohydrate 151.42g 55%
Dietary Fiber 99.37g 355%
Total Sugars 9.46g
Protein 9.46g 19%
Vitamin D 0IU 0%
Calcium 1041mg 80%
Iron 52mg 289%
Potassium 1065mg 23%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.2%
Protein: 3.9%
Carbs: 62.9%