Nutrition Facts for Dried rice
Image of Dried rice

Dried rice

Item Rating: 76/100

One cup of Dried rice is around 200 grams and contains approximately 730 calories, 14 grams of protein, 1.2 grams of fat, and 160 grams of carbohydrates.

Dried Rice is a staple grain found in cuisines around the world, from fragrant jasmine rice in Thai dishes to hearty arborio used in Italian risottos. Packed with carbohydrates, it's an excellent source of energy, making it a go-to for both casual meals and gourmet dining. Dried Rice is low in fat and gluten-free, catering to various dietary needs. Rich in essential vitamins and minerals, it supports overall health when enjoyed in moderation. Whether served as a side or the star of the dish, dried rice is versatile, nutritious, and a beloved ingredient in kitchens globally.

Nutrition Facts

Serving size (200g)
Amount per serving % Daily Value*
Calories 730
Total Fat 1.2g 0%
Saturated Fat 0.2g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 160g 0%
Dietary Fiber 2.6g 0%
Total Sugars 0.2g
Protein 14.2g 0%
Vitamin D 0IU 0%
Calcium 56mg 0%
Iron 3mg 0%
Potassium 230mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.5%
Protein: 8.0%
Carbs: 90.4%
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