Dried pineapple

Item Rating: 66/100

One cup of Dried pineapple is around 160 grams and contains approximately 514 calories, 2.3 grams of protein, 0.8 grams of fat, and 130 grams of carbohydrates.

Dried Pineapple is a deliciously sweet and tangy snack, made from ripe pineapples that are sliced and dehydrated to preserve their vibrant flavor. Originating from tropical regions, this treat is popular in cuisines around the world, adding a burst of sunshine to trail mixes, desserts, or simply enjoyed on its own. Packed with vitamins C and A, dried pineapple is a great source of antioxidants and dietary fiber, supporting a healthy digestive system. But be mindful—while it’s naturally sweet, some brands may add sugar, so check the label to keep it wholesome. Enjoy the tropical taste and health benefits of dried pineapple today!

Nutrition Facts

Serving size	(160g)

Amount per serving	% Daily Value*
Calories	513.6

Total Fat 0.752g	0%
Saturated Fat 0.0384g	0%
Polyunsaturated Fat 0.1696g
Cholesterol 0mg	0%
Sodium 4.8mg	0%
Total Carbohydrate 130.4g	0%
Dietary Fiber 5.92g	0%
Total Sugars 116.64g
Protein 2.288g	0%

Vitamin D 0IU	0%
Calcium 56mg	0%
Iron 1.264mg	0%
Potassium 464mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.3%

Protein: 1.7%

Carbs: 97.0%