Dried persimmon
Item Rating: 67/100
One cup of Dried persimmon is around 160 grams and contains approximately 598 calories, 2.5 grams of protein, 1.1 grams of fat, and 154 grams of carbohydrates.
Dried Persimmon is a sweet, chewy treat made from sun-dried Asian persimmons, often associated with Korean cuisine. Packed with vitamins A and C, it offers a delicious source of antioxidants and dietary fiber, promoting digestive health and boosting immunity. This naturally sweet snack is low in fat and can be a healthier alternative to candies or desserts. Enjoyed on its own or as an addition to salads and baked goods, Dried Persimmon is a delightful way to indulge while nourishing your body!
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Nutrition Facts
| Serving size | 1 cup (160.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 598 |
| Total Fat 1.06g | 1% |
| Saturated Fat 0.08g | 0% |
| Polyunsaturated Fat 0.18g | |
| Cholesterol 0mg | 0% |
| Sodium 5mg | 0% |
| Total Carbohydrate 153.76g | 56% |
| Dietary Fiber 15.36g | 55% |
| Total Sugars 128.16g | |
| Protein 2.46g | 5% |
| Vitamin D 0IU | 0% |
| Calcium 35mg | 3% |
| Iron 1mg | 4% |
| Potassium 686mg | 15% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 1.5%
Protein: 1.6%
Carbs: 96.9%