Nutrition Facts for Dried peaches
Image of Dried peaches

Dried peaches

Item Rating: 71/100

One cup of Dried peaches is around 237 grams and contains approximately 568 calories, 8.3 grams of protein, 1.8 grams of fat, and 148 grams of carbohydrates.

Dried Peaches are a delicious and nutritious snack made from ripe, sweet peaches that have been naturally dehydrated to preserve their flavor and nutrients. Originating from regions rich in sunlight, these dried fruits are a staple in various cuisines, adding a sweet touch to salads, desserts, and trail mixes. Packed with vitamins A and C, Dried Peaches are a great source of antioxidants and dietary fiber, promoting digestive health and supporting your immune system. Low in calories and naturally fat-free, they make for a wholesome addition to any diet. Enjoy the taste of summer all year round with Dried Peaches!

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Nutrition Facts

Serving size 1 cup (236.7g)
Amount per serving % Daily Value*
Calories 568
Total Fat 1.78g 2%
Saturated Fat 0.59g 3%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 147.93g 54%
Dietary Fiber 18.93g 68%
Total Sugars 124.26g
Protein 8.28g 17%
Vitamin D 0IU 0%
Calcium 118mg 9%
Iron 4mg 20%
Potassium 1811mg 39%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.5%
Protein: 5.2%
Carbs: 92.3%