Dried pasta

Item Rating: 79/100

One cup of Dried pasta is around 224 grams and contains approximately 831 calories, 29 grams of protein, 3.4 grams of fat, and 168 grams of carbohydrates.

Dried pasta is a beloved staple made primarily from durum wheat semolina and water, often enriched with vitamins. Originating from Italy, it comes in an array of shapes and sizes, perfect for countless dishes across various cuisines. Rich in carbohydrates, dried pasta provides a great source of energy, while its low fat and cholesterol-free nature makes it a healthier choice compared to many processed foods. Enjoyed in everything from classic spaghetti to hearty lasagna, dried pasta offers versatility and comfort in every bite, making it a cherished ingredient in kitchens around the world.

Nutrition Facts

Serving size	1 cup (224.0g)

Amount per serving	% Daily Value*
Calories	831

Total Fat 3.36g	4%
Saturated Fat 0.67g	3%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 13mg	1%
Total Carbohydrate 168.45g	61%
Dietary Fiber 7.17g	26%
Total Sugars 6.05g
Protein 29.12g	58%

Vitamin D 0IU	0%
Calcium 47mg	4%
Iron 3mg	16%
Potassium 500mg	11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.7%

Protein: 14.2%

Carbs: 82.1%