Nutrition Facts for Dried papaya
Image of Dried papaya

Dried papaya

Item Rating: 67/100

One cup of Dried papaya is around 160 grams and contains approximately 520 calories, 2 grams of protein, 0.8 grams of fat, and 128 grams of carbohydrates.

Dried Papaya is a sweet and chewy tropical delight, packed with nutrients and flavor. Rich in vitamins A and C, it offers a boost to your immune system and promotes healthy skin. Originating from the lush landscapes of Central America, this popular snack is often enjoyed in various cuisines, from smoothies to trail mixes. With its natural sugars, Dried Papaya provides a quick energy lift, making it a perfect wholesome treat. Plus, it's a great source of dietary fiber, aiding digestion and keeping you satisfied. Enjoy Dried Papaya for a delicious and healthful addition to your diet!

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Nutrition Facts

Serving size 1 cup (160.0g)
Amount per serving % Daily Value*
Calories 520
Total Fat 0.80g 1%
Saturated Fat 0.00g 0%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 128.00g 47%
Dietary Fiber 8.00g 29%
Total Sugars 80.00g
Protein 2.00g 4%
Vitamin D 0IU 0%
Calcium 80mg 6%
Iron 1mg 7%
Potassium 720mg 15%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.4%
Protein: 1.5%
Carbs: 97.1%