Nutrition Facts for Dried oregano
Image of Dried oregano

Dried oregano

Item Rating: 94/100

One cup of Dried oregano is around 237 grams and contains approximately 710 calories, 24 grams of protein, 24 grams of fat, and 166 grams of carbohydrates.

Dried Oregano is a flavorful herb derived from the leaves of the oregano plant, a member of the mint family. Originating from Mediterranean cuisine, it enhances dishes like pizza, pasta, and grilled meats with its robust, earthy taste. Rich in antioxidants, dried oregano boasts anti-inflammatory properties and is known to support digestive health. Its aromatic oils also contain essential vitamins like K and E. With its bold flavor and health benefits, dried oregano is an essential addition to any kitchen, bringing a taste of the Mediterranean to your meals.

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Nutrition Facts

Serving size 1 cup (236.6g)
Amount per serving % Daily Value*
Calories 710
Total Fat 23.66g 30%
Saturated Fat 0.00g 0%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 47mg 2%
Total Carbohydrate 165.61g 60%
Dietary Fiber 94.64g 338%
Total Sugars 0.00g
Protein 23.66g 47%
Vitamin D 0IU 0%
Calcium 3785mg 291%
Iron 118mg 657%
Potassium 3076mg 65%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.0%
Protein: 9.8%
Carbs: 68.3%