Dried noodles

Item Rating: 79/100

One cup of Dried noodles is around 224 grams and contains approximately 815 calories, 27 grams of protein, 3.4 grams of fat, and 168 grams of carbohydrates.

Dried Noodles are versatile and convenient staples made from wheat, rice, or mung beans, reflecting a rich culinary heritage from Asia. With a variety of shapes and sizes, these noodles bring authentic flavors to soups, stir-fries, and salads. They are low in fat and a great source of carbohydrates, providing energy for your day. Many varieties are also fortified with nutrients, making them a healthier choice. Easy to prepare, just soak or boil them for a delicious and satisfying meal that fits any diet. Discover the endless possibilities of dried noodles and elevate your cooking today!

Nutrition Facts

Serving size	1 cup (224.0g)

Amount per serving	% Daily Value*
Calories	815

Total Fat 3.36g	4%
Saturated Fat 0.67g	3%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 22mg	1%
Total Carbohydrate 168.00g	61%
Dietary Fiber 6.72g	24%
Total Sugars 4.48g
Protein 26.88g	54%

Vitamin D 0IU	0%
Calcium 45mg	3%
Iron 3mg	19%
Potassium 224mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.7%

Protein: 13.3%

Carbs: 83.0%