Dried mulberries

Item Rating: 73/100

One cup of Dried mulberries is around 239 grams and contains approximately 804 calories, 10 grams of protein, 3.6 grams of fat, and 177 grams of carbohydrates.

Dried Mulberries are nature's sweet, chewy superfood, packed with essential nutrients. These small, dark fruits originate from the Morus tree, cherished in various cuisines, particularly in Asian dishes. Rich in vitamins C and K, and a great source of dietary fiber, they support digestive health and boost immunity. With antioxidants that combat free radicals, dried mulberries are a deliciously healthy snack. Enjoy them on their own or add them to your granola, salads, or baked goods for a delightful twist. Indulge in dried mulberries and nourish your body with every bite!

Nutrition Facts

Serving size	(239.3162g)

Amount per serving	% Daily Value*
Calories	804.1026

Total Fat 3.5897g	0%
Saturated Fat 0.4786g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 23.9316mg	0%
Total Carbohydrate 177.094g	0%
Dietary Fiber 29.1966g	0%
Total Sugars 90.9402g
Protein 10.0513g	0%

Vitamin D 0IU	0%
Calcium 445.1282mg	0%
Iron 17.2308mg	0%
Potassium 2268.7179mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.1%

Protein: 5.1%

Carbs: 90.7%