Dried mangos

Item Rating: 69/100

One cup of Dried mangos is around 237 grams and contains approximately 710 calories, 5.9 grams of protein, 3 grams of fat, and 183 grams of carbohydrates.

Dried Mangos are a deliciously sweet snack that captures the tropical essence of this beloved fruit. Made from ripe, sun-kissed mangos, they are naturally rich in vitamins A and C, providing a healthy boost to your immune system. With no added sugars or preservatives, they're perfect for on-the-go snacking or adding a burst of flavor to salads and desserts. Rooted in Southeast Asian cuisine, Dried Mangos are a delightful treat that not only satisfies your sweet tooth but also offers fiber to support digestion. Enjoy the irresistible taste of nature’s candy, anytime, anywhere!

Nutrition Facts

Serving size	1 cup (236.7g)

Amount per serving	% Daily Value*
Calories	710

Total Fat 2.96g	4%
Saturated Fat 0.59g	3%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 183.43g	67%
Dietary Fiber 11.83g	42%
Total Sugars 159.76g
Protein 5.92g	12%

Vitamin D 0IU	0%
Calcium 89mg	7%
Iron 2mg	10%
Potassium 1775mg	38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.4%

Protein: 3.0%

Carbs: 93.6%