Dried hipon
Item Rating: 57/100
One cup of Dried hipon is around 240 grams and contains approximately 672 calories, 150 grams of protein, 7.7 grams of fat, and 0 grams of carbohydrates.
Dried Hipon are small, sun-dried shrimp popular in Filipino cuisine. Packed with protein and essential nutrients, these little seafood gems boast a savory flavor that enhances soups, stews, and stir-fries. Dried Hipon are low in fat and rich in omega-3 fatty acids, making them a healthy addition to your meals. Enjoy their delightful crunch and umami essence as a snack or seasoning, and discover why they’re a beloved staple in kitchens across the Philippines. Taste the ocean with every bite!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 672 |
| Total Fat 7.68g | 10% |
| Saturated Fat 1.92g | 10% |
| Cholesterol 0mg | 0% |
| Sodium 12120mg | 527% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 150.00g | 300% |
| Vitamin D 0IU | 0% |
| Calcium 528mg | 41% |
| Iron 11mg | 61% |
| Potassium 0mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 10.3%
Protein: 89.7%
Carbs: 0.0%