Dried herbs

Item Rating: 93/100

One cup of Dried herbs is around 4.8 grams and contains approximately 13 calories, 1 grams of protein, 0.2 grams of fat, and 2 grams of carbohydrates.

Dried herbs are the concentrated essence of nature's flavor, packed into small, aromatic flakes. Common varieties like basil, thyme, and oregano originate from Mediterranean cuisine, enhancing dishes with their complex profiles. These herbs not only elevate taste but also offer health benefits, such as antioxidants and anti-inflammatory properties. Rich in vitamins and minerals, dried herbs are a convenient way to incorporate nutritional value into your meals. However, it’s important to use them sparingly; too much can overwhelm a dish. Elevate your cooking with the magic of dried herbs!

Nutrition Facts

Serving size	(4.8g)

Amount per serving	% Daily Value*
Calories	12.72

Total Fat 0.192g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 3.36mg	0%
Total Carbohydrate 2.04g	0%
Dietary Fiber 1.344g	0%
Total Sugars 0g
Protein 0.96g	0%

Vitamin D 0IU	0%
Calcium 0mg	0%
Iron 0mg	0%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.6%

Protein: 28.0%

Carbs: 59.4%