Dried cheeries

Item Rating: 68/100

One cup of Dried cheeries is around 160 grams and contains approximately 520 calories, 2 grams of protein, 0.8 grams of fat, and 132 grams of carbohydrates.

Dried Cheeries are a delightful snack bursting with flavor and nutrition. Made from sun-ripened cherries, these chewy treats offer the perfect balance of sweetness and tang. With origins in various cuisines, particularly in Eastern European dishes, dried cheeries can enhance both sweet and savory recipes. Packed with antioxidants, they promote heart health, support digestion, and provide a rich source of vitamins A and C. Enjoy them on their own, in salads, or as a topping for yogurt for a wholesome boost. Elevate your snacking with Dried Cheeries—nature's delicious little gems!

Nutrition Facts

Serving size	1 cup (160.0g)

Amount per serving	% Daily Value*
Calories	520

Total Fat 0.80g	1%
Saturated Fat 0.00g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 132.00g	48%
Dietary Fiber 8.00g	29%
Total Sugars 96.00g
Protein 2.00g	4%

Vitamin D 0IU	0%
Calcium 40mg	3%
Iron 1mg	7%
Potassium 600mg	13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.3%

Protein: 1.5%

Carbs: 97.2%