Dried cannellini beans

Item Rating: 92/100

One cup of Dried cannellini beans is around 180 grams and contains approximately 248 calories, 17 grams of protein, 0.6 grams of fat, and 45 grams of carbohydrates.

Dried Cannellini Beans are a versatile and nutritious legume, known for their creamy texture and nutty flavor. Originating from Italy, they are a staple in Mediterranean cuisine, often featured in hearty soups, salads, and stews. Packed with protein, fiber, and essential nutrients, these beans support digestive health and provide a satisfying source of energy. Low in fat and rich in antioxidants, Dried Cannellini Beans are a wholesome addition to any meal, making them a perfect choice for health-conscious cooks and food enthusiasts alike.

Nutrition Facts

Serving size	(180g)

Amount per serving	% Daily Value*
Calories	248.4

Total Fat 0.63g	0%
Saturated Fat 0.162g	0%
Polyunsaturated Fat 0.2718g
Cholesterol 0mg	0%
Sodium 426.6mg	0%
Total Carbohydrate 44.82g	0%
Dietary Fiber 11.34g	0%
Total Sugars 0.612g
Protein 17.406g	0%

Vitamin D 0IU	0%
Calcium 162mg	0%
Iron 6.624mg	0%
Potassium 1004.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.2%

Protein: 27.3%

Carbs: 70.4%