Dried bread

Item Rating: 69/100

One cup of Dried bread is around 112 grams and contains approximately 299 calories, 11 grams of protein, 3.7 grams of fat, and 56 grams of carbohydrates.

Dried Bread is a simple yet versatile staple, made from just flour, water, and salt. Originating from various cultures around the world, this ancient food can be found in many forms, from Tuscan schiacciata to Middle Eastern lavash. Low in calories and rich in fiber, Dried Bread is a healthy choice when enjoyed in moderation, providing essential carbohydrates for energy. Its long shelf life makes it perfect for snacking or as a base for your favorite toppings. Enjoy it as a crunchy addition to soups, salads, or on its own—Dried Bread is a delicious nod to culinary tradition!

Nutrition Facts

Serving size	1 cup (112.0g)

Amount per serving	% Daily Value*
Calories	299

Total Fat 3.73g	5%
Saturated Fat 0.75g	4%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 560mg	24%
Total Carbohydrate 56.00g	20%
Dietary Fiber 3.73g	13%
Total Sugars 7.47g
Protein 11.20g	22%

Vitamin D 0IU	0%
Calcium 75mg	6%
Iron 4mg	21%
Potassium 149mg	3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.1%

Protein: 14.8%

Carbs: 74.1%