Dried berries

Item Rating: 69/100

One cup of Dried berries is around 80 grams and contains approximately 260 calories, 2 grams of protein, 1 grams of fat, and 62 grams of carbohydrates.

Dried Berries are a colorful and nutritious snack packed with flavor and health benefits. Made from sun-ripened fruits like blueberries, cranberries, and raspberries, they retain essential vitamins and antioxidants, making them a perfect addition to smoothies, salads, or just on their own. Often found in cuisines around the world, these little morsels have origins ranging from North America to Europe. Rich in fiber and low in fat, Dried Berries support digestion and boost your immune system. So, indulge in their sweet taste while nourishing your body with nature’s candy!

Nutrition Facts

Serving size	(80g)

Amount per serving	% Daily Value*
Calories	260

Total Fat 1g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 20mg	0%
Total Carbohydrate 62g	0%
Dietary Fiber 6g	0%
Total Sugars 58g
Protein 2g	0%

Vitamin D 0IU	0%
Calcium 40mg	0%
Iron 1mg	0%
Potassium 400mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.4%

Protein: 3.0%

Carbs: 93.6%