Dried basil
Item Rating: 94/100
One cup of Dried basil is around 235 grams and contains approximately 588 calories, 24 grams of protein, 12 grams of fat, and 118 grams of carbohydrates.
Dried Basil is a potent herb derived from the fragrant basil plant, known for its sweet and slightly peppery flavor. A staple in Mediterranean cuisine, it enhances dishes like pasta, pizza, and pesto. Rich in antioxidants and essential oils, dried basil boasts anti-inflammatory properties and may support digestive health. Additionally, it's low in calories and can add depth to your meals without extra fat. Sprinkle it on your favorite dishes to elevate their taste and enjoy the health benefits of this aromatic herb!
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Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 588 |
| Total Fat 11.76g | 15% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 118mg | 5% |
| Total Carbohydrate 117.65g | 43% |
| Dietary Fiber 58.82g | 210% |
| Total Sugars 0.00g | |
| Protein 23.53g | 47% |
| Vitamin D 0IU | 0% |
| Calcium 3765mg | 290% |
| Iron 71mg | 392% |
| Potassium 1765mg | 38% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 15.8%
Protein: 14.0%
Carbs: 70.2%