Dried aprickots

Item Rating: 72/100

One cup of Dried aprickots is around 160 grams and contains approximately 386 calories, 5.4 grams of protein, 0.8 grams of fat, and 102 grams of carbohydrates.

Dried Aprickots are nature's sweet indulgence, packed with essential nutrients and delightful flavor. These golden gems, hailing from sun-kissed orchards, are rich in vitamins A and C, potassium, and dietary fiber. Perfect for snacking, they add a burst of sweetness to both sweet and savory dishes, complementing cuisines from Middle Eastern to Mediterranean. With their low fat content and antioxidant properties, dried aprickots support healthy digestion and boost immunity. Enjoy them on their own, in salads, or as a nutritious addition to your favorite baked goods. Embrace the wholesome goodness of dried aprickots today!

Nutrition Facts

Serving size	1 cup (160.0g)

Amount per serving	% Daily Value*
Calories	386

Total Fat 0.80g	1%
Saturated Fat 0.00g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 16mg	1%
Total Carbohydrate 102.24g	37%
Dietary Fiber 11.68g	42%
Total Sugars 85.44g
Protein 5.44g	11%

Vitamin D 0IU	0%
Calcium 88mg	7%
Iron 4mg	24%
Potassium 1859mg	40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.6%

Protein: 5.0%

Carbs: 93.4%