Dried anchovies

Item Rating: 47/100

One cup of Dried anchovies is around 237 grams and contains approximately 847 calories, 127 grams of protein, 34 grams of fat, and 0 grams of carbohydrates.

Dried Anchovies are small, flavorful fish that pack a powerful punch in various cuisines, especially in Asian dishes. These little treasures are typically rich in omega-3 fatty acids, calcium, and protein, making them a nutritious choice for adding depth to soups, stews, and salads. Originating from coastal regions, these anchovies are naturally sun-dried, preserving their unique taste and enhancing their umami goodness. While they're low in calories, it's essential to enjoy them in moderation due to their sodium content. Whether enjoyed as a snack or a culinary ingredient, dried anchovies are a delightful addition to any kitchen!

Nutrition Facts

Serving size	(237.2881g)

Amount per serving	% Daily Value*
Calories	847.4577

Total Fat 33.8983g	0%
Saturated Fat 12.7118g	0%
Polyunsaturated Fat g
Cholesterol 423.7287mg	0%
Sodium 4237.2882mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 127.1186g	0%

Vitamin D 0IU	0%
Calcium 2542.3729mg	0%
Iron 16.9493mg	0%
Potassium 2542.3729mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.5%

Protein: 62.5%

Carbs: 0.0%