Dressed crab
Item Rating: 59/100
One cup of Dressed crab is around 238 grams and contains approximately 305 calories, 51 grams of protein, 9.8 grams of fat, and 0 grams of carbohydrates.
Dressed Crab is a delectable seafood dish, featuring succulent crab meat mixed with a blend of herbs, spices, and sometimes a touch of mayonnaise. Originating from the coastal regions of the UK, it's a staple of British cuisine that captures the essence of the sea. Rich in protein and packed with essential nutrients, crab meat is a healthy choice, low in calories and high in omega-3 fatty acids. Enjoy it chilled on a bed of fresh salad or in a sandwich for a taste of the ocean that's both indulgent and nourishing!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 305 |
| Total Fat 9.76g | 13% |
| Saturated Fat 1.90g | 10% |
| Cholesterol 126mg | 42% |
| Sodium 2548mg | 111% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 51.19g | 102% |
| Vitamin D 0IU | 0% |
| Calcium 212mg | 16% |
| Iron 2mg | 11% |
| Potassium 617mg | 13% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 30.0%
Protein: 70.0%
Carbs: 0.0%