Dragonfruitssss

Item Rating: 85/100

One cup of Dragonfruitssss is around 240 grams and contains approximately 72 calories, 1.8 grams of protein, 0 grams of fat, and 16 grams of carbohydrates.

Dragonfruitssss are exotic fruits native to Central and South America, known for their vibrant pink or yellow skin and striking white or red flesh speckled with tiny black seeds. Packed with vitamins C and B, they’re rich in antioxidants, fiber, and low in calories, making them a powerhouse for boosting your immune system and promoting healthy digestion. In cuisine, they add a refreshing, mildly sweet flavor to smoothies, salads, and desserts. Whether enjoyed fresh or blended, dragonfruitssss are a delightful addition to your diet, bringing both beauty and nutrition to your plate.

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	72

Total Fat 0.00g	0%
Saturated Fat 0.00g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 15.60g	6%
Dietary Fiber 6.00g	21%
Total Sugars 9.60g
Protein 1.80g	4%

Vitamin D 0IU	0%
Calcium 0mg	0%
Iron 0mg	0%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%

Protein: 10.3%

Carbs: 89.7%