Nutrition Facts for Dragon roll
Image of Dragon roll

Dragon roll

Item Rating: 72/100

One cup of Dragon roll is around 250 grams and contains approximately 200 calories, 8 grams of protein, 5 grams of fat, and 31 grams of carbohydrates.

Dragon Roll is a vibrant sushi delight that showcases a fusion of Japanese flavors and artistic presentation. This enticing roll features tender eel or shrimp tempura, complemented by a creamy layer of avocado and a drizzle of sweet eel sauce, all elegantly garnished with spicy mayo. Originating from the beloved world of sushi, the Dragon Roll offers a playful twist, bringing together both savory and sweet elements. While sushi can be a healthy choice, the addition of fried shrimp tempura and sauces adds richness. Enjoy this culinary adventure that’s as delicious as it is visually stunning!

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Nutrition Facts

Serving size 1 cup (250.0g)
Amount per serving % Daily Value*
Calories 200
Total Fat 5.00g 6%
Saturated Fat 1.00g 5%
Polyunsaturated Fat NaNg
Cholesterol 20mg 7%
Sodium 300mg 13%
Total Carbohydrate 31.00g 11%
Dietary Fiber 2.00g 7%
Total Sugars 7.00g
Protein 8.00g 16%
Vitamin D 0IU 0%
Calcium 20mg 2%
Iron 2mg 8%
Potassium 150mg 3%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.4%
Protein: 15.9%
Carbs: 61.7%