Dove
Item Rating: 66/100
One cup of Dove is around 140 grams and contains approximately 297 calories, 33 grams of protein, 18 grams of fat, and 0 grams of carbohydrates.
Dove is a versatile, nutrient-rich protein source, revered for its delicate flavor and tender texture. This game bird, native to various regions, can be enjoyed in a range of cuisines, from hearty stews to gourmet dishes. Packed with high-quality protein and essential vitamins, Dove is a healthy choice for those seeking lean meat options. Low in fat and rich in iron, it supports a balanced diet while delivering a delicious culinary experience. Embrace the unique taste of Dove and elevate your meals with a touch of sophistication.
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Nutrition Facts
| Serving size | 1 cup (140.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 297 |
| Total Fat 18.20g | 23% |
| Saturated Fat 5.21g | 26% |
| Polyunsaturated Fat 3.81g | |
| Cholesterol 162mg | 54% |
| Sodium 307mg | 13% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 33.32g | 67% |
| Vitamin D 11IU | 56% |
| Calcium 24mg | 2% |
| Iron 8mg | 46% |
| Potassium 357mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 55.1%
Protein: 44.9%
Carbs: 0.0%