Nutrition Facts for Dough knots
Image of Dough knots

Dough knots

Item Rating: 67/100

One cup of Dough knots is around 237 grams and contains approximately 710 calories, 19 grams of protein, 19 grams of fat, and 118 grams of carbohydrates.

Dough Knots are delightful, twisted treats that combine the richness of classic dough with a sprinkle of creativity. Originating from a blend of culinary traditions, these savory or sweet knots are made with high-quality ingredients like flour, yeast, and fresh herbs, making them irresistibly flavorful. While some versions are indulgent with buttery toppings and gooey fillings, others incorporate whole grains and veggies for a healthier twist. Perfect as a snack or an appetizer, Dough Knots bring a unique taste of comfort and creativity to your table. Indulge in the twist you never knew you needed!

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Nutrition Facts

Serving size 1 cup (236.6g)
Amount per serving % Daily Value*
Calories 710
Total Fat 18.93g 24%
Saturated Fat 4.73g 24%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 946mg 41%
Total Carbohydrate 118.29g 43%
Dietary Fiber 4.73g 17%
Total Sugars 4.73g
Protein 18.93g 38%
Vitamin D 0IU 0%
Calcium 47mg 4%
Iron 5mg 26%
Potassium 237mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.7%
Protein: 10.5%
Carbs: 65.8%