Douchi

Item Rating: 74/100

One cup of Douchi is around 240 grams and contains approximately 480 calories, 29 grams of protein, 19 grams of fat, and 60 grams of carbohydrates.

Douchi is a fermented black soybean condiment originating from China, known for its deep umami flavor and rich history in Asian cuisine. Made from soybeans that undergo a unique fermentation process, Douchi adds a savory kick to a variety of dishes, from stir-fries to marinades. Packed with plant-based protein, it also contains antioxidants and beneficial probiotics, promoting gut health. While it's relatively high in sodium, using Douchi in moderation can enhance the taste of your meals while contributing to a balanced diet. Discover the bold, complex flavors of Douchi and elevate your culinary creations!

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	480

Total Fat 19.20g	25%
Saturated Fat 2.40g	12%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 12000mg	522%
Total Carbohydrate 60.00g	22%
Dietary Fiber 12.00g	43%
Total Sugars 12.00g
Protein 28.80g	58%

Vitamin D 0IU	0%
Calcium 240mg	18%
Iron 12mg	67%
Potassium 1200mg	26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.7%

Protein: 21.8%

Carbs: 45.5%