Double omelette

Item Rating: 68/100

One cup of Double omelette is around 240 grams and contains approximately 360 calories, 24 grams of protein, 28 grams of fat, and 4 grams of carbohydrates.

Double Omelette is a delicious and nutritious dish that packs a punch for breakfast lovers. Originating from classic French cuisine, this savory delight features two perfectly cooked eggs, layered with fresh vegetables like spinach, tomatoes, and bell peppers, along with a sprinkle of cheese for added richness. Packed with protein, it supports muscle health, while the vegetables provide essential vitamins and minerals. With a choice of healthy oils or butter to enhance flavor, it strikes a balance of indulgence and nourishment. Enjoy this hearty dish as a satisfying start to your day!

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	360

Total Fat 28.00g	36%
Saturated Fat 10.00g	50%
Polyunsaturated Fat NaNg
Cholesterol 760mg	253%
Sodium 320mg	14%
Total Carbohydrate 4.00g	1%
Dietary Fiber 0.00g	0%
Total Sugars 2.00g
Protein 24.00g	48%

Vitamin D 160IU	800%
Calcium 120mg	9%
Iron 2mg	13%
Potassium 240mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.2%

Protein: 26.4%

Carbs: 4.4%