Dosa chutney
Item Rating: 72/100
One cup of Dosa chutney is around 237 grams and contains approximately 315 calories, 7.9 grams of protein, 13 grams of fat, and 47 grams of carbohydrates.
Dosa Chutney is a flavorful accompaniment hailing from South Indian cuisine. Made from a blend of fresh coconut, aromatic spices, and sometimes tangy tomatoes or lentils, this chutney adds a delightful kick to crispy dosas. Packed with antioxidants and healthy fats, it's not just delicious but also nutritious. Low in calories, it offers a perfect balance of taste and health, making it an ideal choice for those seeking wholesome meals. Enjoy Dosa Chutney with your favorite dosa or idli for a truly satisfying experience!
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 315 |
| Total Fat 12.62g | 16% |
| Saturated Fat 3.15g | 16% |
| Cholesterol 0mg | 0% |
| Sodium 473mg | 21% |
| Total Carbohydrate 47.32g | 17% |
| Dietary Fiber 6.31g | 23% |
| Total Sugars 3.15g | |
| Protein 7.89g | 16% |
| Vitamin D 0IU | 0% |
| Calcium 63mg | 5% |
| Iron 2mg | 13% |
| Potassium 315mg | 7% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 34.0%
Protein: 9.4%
Carbs: 56.6%