Dos huevos

Item Rating: 70/100

One cup of Dos huevos is around 238 grams and contains approximately 369 calories, 31 grams of protein, 26 grams of fat, and 2.6 grams of carbohydrates.

Dos Huevos is a vibrant and delicious dish featuring two perfectly cooked eggs, often served sunny-side up or poached, atop a bed of seasoned black beans and fresh corn tortillas. Originating from the heart of Mexican cuisine, this dish bursts with flavor and nutrition. The eggs provide a rich source of protein and healthy fats, while the black beans add fiber and essential minerals. With a sprinkle of fresh cilantro and a dash of zesty salsa, Dos Huevos is not just a meal; it’s a nourishing experience that celebrates the essence of traditional flavors, perfect for any time of day!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	369

Total Fat 26.19g	34%
Saturated Fat 7.86g	39%
Polyunsaturated Fat NaNg
Cholesterol 888mg	296%
Sodium 295mg	13%
Total Carbohydrate 2.62g	1%
Dietary Fiber 0.00g	0%
Total Sugars 2.62g
Protein 30.95g	62%

Vitamin D 207IU	1036%
Calcium 119mg	9%
Iron 3mg	16%
Potassium 300mg	6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.7%

Protein: 33.5%

Carbs: 2.8%