Doritos

Item Rating: 58/100

One cup of Doritos is around 30 grams and contains approximately 156 calories, 2.2 grams of protein, 8.2 grams of fat, and 18 grams of carbohydrates.

Doritos are iconic corn tortilla chips, bursting with bold flavors that make every crunch an adventure. With a blend of spices and seasonings, each chip is crafted for that irresistible taste that turns snacking into a celebration. Originating from Mexican cuisine, Doritos bring authentic flavor to your fingertips, perfect for sharing at parties or enjoying solo. While they might not be the healthiest option—being rich in flavor but also in calories and sodium—every bite is a delicious indulgence that brings joy to any occasion. So, grab a bag and unleash the flavor!

Nutrition Facts

Serving size	(30g)

Amount per serving	% Daily Value*
Calories	155.7

Total Fat 8.22g	0%
Saturated Fat 1.164g	0%
Polyunsaturated Fat 3.69g
Cholesterol 0mg	0%
Sodium 207.3mg	0%
Total Carbohydrate 18.24g	0%
Dietary Fiber 1.53g	0%
Total Sugars 0.777g
Protein 2.208g	0%

Vitamin D 0IU	0%
Calcium 41.1mg	0%
Iron 0.348mg	0%
Potassium 66.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.5%

Protein: 5.7%

Carbs: 46.8%