Donair
Item Rating: 62/100
One cup of Donair is around 235 grams and contains approximately 565 calories, 33 grams of protein, 28 grams of fat, and 38 grams of carbohydrates.
Donair is a flavorful Middle Eastern dish that has gained popularity in Canada. It features spiced, thinly sliced beef or lamb, served in a fluffy pita bread, topped with fresh tomatoes, crisp lettuce, and drizzled with a creamy garlic or sweet sauce. Originating from the döner kebab of Turkey, donair is a delicious fusion of cultures. While it can be indulgent due to its rich sauces, it also offers a good source of protein and fresh vegetables, making it a flavorful yet satisfying meal option. Treat yourself to a donair—the perfect bite of comfort and taste!
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Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 565 |
| Total Fat 28.24g | 36% |
| Saturated Fat 10.35g | 52% |
| Cholesterol 85mg | 28% |
| Sodium 941mg | 41% |
| Total Carbohydrate 37.65g | 14% |
| Dietary Fiber 1.88g | 7% |
| Total Sugars 4.71g | |
| Protein 32.94g | 66% |
| Vitamin D 0IU | 0% |
| Calcium 94mg | 7% |
| Iron 2mg | 13% |
| Potassium 471mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 47.4%
Protein: 24.6%
Carbs: 28.1%