Dodol

Item Rating: 46/100

One cup of Dodol is around 237 grams and contains approximately 828 calories, 4.7 grams of protein, 12 grams of fat, and 189 grams of carbohydrates.

Dodol is a delectable traditional sweet treat from Southeast Asia, particularly popular in Indonesia and Malaysia. Made primarily from glutinous rice flour, coconut milk, and palm sugar, this thick, chewy dessert is often infused with a variety of flavors like pandan, chocolate, or durian. While dodol is rich in carbohydrates and provides a quick energy boost, it’s also high in sugar, so it's best enjoyed in moderation. With its unique texture and vibrant flavors, dodol reflects the rich culinary heritage of the region, making it a beloved snack that’s perfect for any occasion.

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	828

Total Fat 11.83g	15%
Saturated Fat 7.10g	35%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 118mg	5%
Total Carbohydrate 189.27g	69%
Dietary Fiber 2.37g	8%
Total Sugars 141.95g
Protein 4.73g	9%

Vitamin D 0IU	0%
Calcium 47mg	4%
Iron 1mg	7%
Potassium 237mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.1%

Protein: 2.1%

Carbs: 85.8%