Dirt pudding

Item Rating: 57/100

One cup of Dirt pudding is around 235 grams and contains approximately 412 calories, 5.9 grams of protein, 18 grams of fat, and 59 grams of carbohydrates.

Dirt Pudding is a whimsical and delicious dessert that brings together layers of chocolate pudding, crushed Oreo cookies, and creamy whipped topping, creating a treat that's as fun to make as it is to eat. Originating from classic American dessert culture, this playful dish is often a hit at parties and potlucks. While it’s a delightful indulgence packed with sugar and fat, you can make it a bit healthier by using lower-fat pudding or adding in some fruit for extra nutrients. Whether enjoyed by kids or adults, Dirt Pudding is the perfect blend of creamy, crunchy, and chocolaty goodness!

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	412

Total Fat 17.65g	23%
Saturated Fat 9.41g	47%
Polyunsaturated Fat NaNg
Cholesterol 24mg	8%
Sodium 353mg	15%
Total Carbohydrate 58.82g	21%
Dietary Fiber 2.35g	8%
Total Sugars 41.18g
Protein 5.88g	12%

Vitamin D 0IU	0%
Calcium 176mg	14%
Iron 2mg	13%
Potassium 235mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.0%

Protein: 5.6%

Carbs: 56.3%