Nutrition Facts for Dirt cake
Image of Dirt cake

Dirt cake

Item Rating: 43/100

One cup of Dirt cake is around 240 grams and contains approximately 841 calories, 12 grams of protein, 36 grams of fat, and 120 grams of carbohydrates.

Dirt Cake is a fun and whimsical dessert that layers rich chocolate pudding and crushed Oreos, creating a deliciously creamy and crunchy treat. Often garnished with gummy worms and placed in a flower pot, this playful dish is a hit at parties and gatherings, delighting both kids and adults alike. While it features indulgent ingredients like whipped cream and sugar, you can make it a bit healthier by using lower-sugar puddings or adding fresh fruit. Originating in the United States, Dirt Cake brings a taste of nostalgia while inviting everyone to dig in!

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Nutrition Facts

Serving size 1 cup (240.4g)
Amount per serving % Daily Value*
Calories 841
Total Fat 36.06g 46%
Saturated Fat 19.23g 96%
Polyunsaturated Fat NaNg
Cholesterol 72mg 24%
Sodium 721mg 31%
Total Carbohydrate 120.19g 44%
Dietary Fiber 4.81g 17%
Total Sugars 72.12g
Protein 12.02g 24%
Vitamin D 0IU 0%
Calcium 361mg 28%
Iron 5mg 27%
Potassium 481mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.0%
Protein: 5.6%
Carbs: 56.3%