Dinner
Item Rating: 75/100
One cup of Dinner is around 240 grams and contains approximately 336 calories, 19 grams of protein, 14 grams of fat, and 38 grams of carbohydrates.
Dinner is a delightful culinary experience that brings together a variety of flavors and ingredients, often reflecting diverse cuisines from around the globe. From heartwarming pastas to vibrant stir-fries, dinner can feature lean proteins, fresh vegetables, and hearty grains. While it can be a nourishing meal, loaded with essential nutrients, it can also tempt us with indulgent desserts and rich sauces. Whether you savor a traditional roast or a plant-based bowl, dinner is not just about sustenance, but a celebration of culture, creativity, and connection around the table.
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 336 |
| Total Fat 14.40g | 18% |
| Saturated Fat 4.80g | 24% |
| Cholesterol 48mg | 16% |
| Sodium 576mg | 25% |
| Total Carbohydrate 38.40g | 14% |
| Dietary Fiber 3.84g | 14% |
| Total Sugars 4.80g | |
| Protein 19.20g | 38% |
| Vitamin D 96IU | 480% |
| Calcium 96mg | 7% |
| Iron 2mg | 13% |
| Potassium 384mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 36.0%
Protein: 21.3%
Carbs: 42.7%