Nutrition Facts for Dinkelbrot
Image of Dinkelbrot

Dinkelbrot

Item Rating: 77/100

One cup of Dinkelbrot is around 231 grams and contains approximately 554 calories, 18 grams of protein, 4.6 grams of fat, and 92 grams of carbohydrates.

Dinkelbrot is a delicious and nutritious bread made primarily from spelt flour, a grain known for its rich flavor and nutty aroma. Originating from Germany, this traditional bread is packed with whole grains, providing essential nutrients and fiber. Unlike regular wheat bread, Dinkelbrot is easier to digest and has a lower gluten content, making it a popular choice among health-conscious eaters. With its hearty texture, Dinkelbrot is perfect for sandwiches or enjoyed with a spread. Indulge in this wholesome bread and elevate your meals with its unique taste and health benefits!

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Nutrition Facts

Serving size 1 cup (230.8g)
Amount per serving % Daily Value*
Calories 554
Total Fat 4.62g 6%
Saturated Fat 0.92g 5%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 923mg 40%
Total Carbohydrate 92.31g 34%
Dietary Fiber 13.85g 49%
Total Sugars 2.31g
Protein 18.46g 37%
Vitamin D 0IU 0%
Calcium 92mg 7%
Iron 6mg 31%
Potassium 462mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.6%
Protein: 15.2%
Carbs: 76.2%