Dinkelbread

Item Rating: 76/100

One cup of Dinkelbread is around 240 grams and contains approximately 600 calories, 22 grams of protein, 8.4 grams of fat, and 108 grams of carbohydrates.

Dinkelbread is a wholesome and nutritious bread made from spelt flour, a grain known for its rich, nutty flavor and ancient heritage. Originating from Europe, particularly Germany, Dinkelbread combines organic spelt with natural ingredients like water, salt, and yeast, creating a delightful loaf that’s both soft and crusty. It's packed with protein, fiber, and essential nutrients, making it a heart-healthy choice for any meal. With lower gluten content than regular wheat, it's easier to digest, catering to those who are sensitive to gluten. Enjoy Dinkelbread toasted, as a sandwich base, or alongside your favorite soups and salads. Give your taste buds a treat with this nourishing, artisanal delicacy!

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	600

Total Fat 8.40g	11%
Saturated Fat 1.20g	6%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 960mg	42%
Total Carbohydrate 108.00g	39%
Dietary Fiber 14.40g	51%
Total Sugars 3.60g
Protein 21.60g	43%

Vitamin D 0IU	0%
Calcium 72mg	6%
Iron 6mg	33%
Potassium 600mg	13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.7%

Protein: 14.5%

Carbs: 72.7%