Dinkel rol
Item Rating: 76/100
One cup of Dinkel rol is around 240 grams and contains approximately 600 calories, 22 grams of protein, 9.6 grams of fat, and 108 grams of carbohydrates.
Dinkel Rol is a delicious and nutritious roll made from spelt flour, a whole grain with a rich, nutty flavor. Originating from traditional European baking, this roll brings a modern twist to classic recipes. Packed with fiber and essential nutrients, Dinkel Rol supports digestive health and provides lasting energy. Low in gluten, it’s a great option for those seeking a lighter alternative. Enjoy it as a wholesome base for sandwiches or simply with a spread of your choice. Elevate your meals with the wholesome goodness of Dinkel Rol!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 600 |
| Total Fat 9.60g | 12% |
| Saturated Fat 1.20g | 6% |
| Cholesterol 0mg | 0% |
| Sodium 960mg | 42% |
| Total Carbohydrate 108.00g | 39% |
| Dietary Fiber 12.00g | 43% |
| Total Sugars 4.80g | |
| Protein 21.60g | 43% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 4% |
| Iron 5mg | 27% |
| Potassium 360mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 14.3%
Protein: 14.3%
Carbs: 71.4%