Nutrition Facts for Dinkel bread
Image of Dinkel bread

Dinkel bread

Item Rating: 73/100

One cup of Dinkel bread is around 255 grams and contains approximately 679 calories, 25 grams of protein, 4.2 grams of fat, and 127 grams of carbohydrates.

Dinkel Bread is a wholesome, nourishing delight made from spelt flour, an ancient grain known for its nutty flavor and rich nutritional profile. Originating from Europe, particularly Germany, this rustic bread offers a gluten structure that's often easier to digest for many. Packed with vitamins, minerals, and fiber, Dinkel Bread supports heart health and stabilizes blood sugar levels. Its delightful texture and earthy taste make it a perfect choice for sandwiches or as a side with soups. Experience the goodness of Dinkel Bread—a deliciously healthy addition to your table!

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Nutrition Facts

Serving size 1 cup (254.5g)
Amount per serving % Daily Value*
Calories 679
Total Fat 4.24g 5%
Saturated Fat 0.00g 0%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 1358mg 59%
Total Carbohydrate 127.27g 46%
Dietary Fiber 16.97g 61%
Total Sugars 12.73g
Protein 25.45g 51%
Vitamin D 0IU 0%
Calcium 85mg 7%
Iron 8mg 47%
Potassium 424mg 9%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.9%
Protein: 15.7%
Carbs: 78.4%